Q & A

• Emergency Preparedness
• How can I relieve stress?
• What are S.M.A.R.T. goals?
• Are there advantages to a “Standing Desk”?
• What fruits are high in sugar?
• How can I avoid getting foot pain/foot injuries?
• What’s the best diet to follow?
• When is the best time to take my multivitamin?
• Get your flu shots!
• How can I tell if a food is good for me?
• What should I eat for breakfast?
• Primary Care Provider, Urgent Care Center or ER?
• What is the best way to increase the moisture in my home?
• How can I maximize my appointment with my healthcare provider?
• What is the Mediterranean Diet?